I created this blog to write about and share my attempts to maintain a balanced life. I first began writing on this topic (and other health and fitness issues) when I was hired by Prevention Magazine in 2008 to write for their Buzz Blogs program. My blog can be found at http://buzz.prevention.com/community/category/dina-o. I thoroughly enjoyed this project; however, Prevention ended the program after only a few months. I was left without an outlet to share my many thoughts on overall health and well-being – and so this blog was born!
I intend to write about all topics relating to a balanced life, including:
- overall health and well-being
- natural and alternative health
- diet and weight loss
- inner happiness
- recipes for healthful meals
I invite you to join the discussion and offer your opinions, thoughts, and comments whenever you want. I look forward to sharing – and learning – tips to keep us all balanced in an often unbalanced society and world.