Baby, It’s Cold Outside!

As most of the country experiences frigid temperatures this winter, I suspect many people gravitate toward warming comfort foods like soups to take the edge off the chill in the air. But the store-bought cans of soups are loaded with sodium, often busting your recommended daily allotment of the salty seasoning in just one or two [...]

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Salt’s Dirty Little Secret

When people think of salt, they usually conjure up images of salty foods like chips and pretzels or they think of the ubiquitous salt shaker always within arms’ reach on the dinner table. But salt also has a dirty little secret – it can be used as a natural deodorant.
I prefer to eat natural foods, [...]

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