During a recent day of traveling, I found myself exhausted on the morning flight. It didn’t make any sense though — I awoke at the same time I always do and I wasn’t rushed to get ready, yet I couldn’t wait to close the plane’s window shade, shut my eyes, and nap for the duration [...]
Archive for July, 2009
Wake Up (Happily), You Sleepy Head
Posted in self care, tagged balance, conscious choices, personal parameters, self care, Sleep on July 23, 2009 | 2 Comments »
Balance and Technology — Can They Be Harmonious?
Posted in Self improvement, self care, tagged balance, conscious choices, personal parameters, self care, Self improvement on July 10, 2009 | Leave a Comment »
It’s official: I have become one of those people. Or at least that’s what my husband repeatedly tells me, with obvious disdain in his voice. The annoying thing is that he’s right. I am constantly checking my smart phone for missed calls and e-mails. When I’m bored for longer than three minutes (know how we [...]
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